I'm working hard at controlling what I eat, and how much of it, and getting my butt to the gym... but alas - progress is SLOW. After a week - I'm feeling pretty good (if not perpetually hungry), but not getting the results I want makes me consider what else to adjust.
Switching coffee to tea in the morning (I take cream and sugar in my coffee, but drink my tea black)
Cutting out cheese as a snack (okay to have it in things - but not on its own I guess)
We'll see how this goes - good thing my wine/cheese buddy is out of town this week.
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